Prenatal Vitamins & Pregnancy

prenatal vitamins
A healthy balanced diet is very essential more so during pregnancy. In order to help cover any nutritional gaps in the mother's diet, prenatal vitamins play a vital role. The prenatal vitamins contain vitamins as well as minerals. The iron, calcium, folic acid and iodine present in them are very important. Iron, Calcium & Folic Acid Neural tube birth defects which affect the brain and spinal cord of the fetus can be prevented by taking folic acid. The birth defects of the neural tube can d...