Prebiotics – What You Should Know?

prebiotics - Onlinehealthmaster
Every part of our digestive system has a role to play in the processing of food. The role that the large intestine plays is particularly interesting as it is home to a vast variety of microbes especially bacteria which have a positive influence on our health. In fact, our overall health depends on the balance between the useful bacteria and the less useful ones. Prebiotics and probiotics help us to maintain this balance. When it comes to prebiotics which is often interchanged with probiotics,...